Yoga is more than a physical exercise. Yoga is a journey into self love and mindfulness. I started my yoga journey almost two years ago and it has completely changed my outlook on myself and life. You learn to know your own body and how to listen to even the slightest queue that it may give. Yoga not only connects you more to yourself, but also the universe and everything in it! You begin to a feel a sense of connectedness that you have never felt before. You become one with the earth, the sky, and the entire cosmos.